Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.
We believe that Pilates is the path to a fuller, more satisfying physical existence. We believe that being in control of your body helps you to be in control of your life. And best of all, we believe that you can start anytime.
No matter your level of fitness, there’s a Pilates class for you. See the options and your perfect workout fit.
Our certified instructors perform hundreds of hours of training to meet our teacher standards and maximize your workout.
It’s more than just Reformers. We teach classes using TRX, Barre, Exo-Chair, Bosu ball, mats, rollers, and more.
CP Intro is our no-obligation intro to the Club Pilates Method. Make no mistake about it, our intro class is designed to immerse clients into a challenging and enjoyable 30-minute introductory workout. Sign up on-line or call for a complimentary intro class today!
As a Pilates Instructor and Personal Trainer I offer private individualized sessions based on your fitness goals: weight loss, muscle gain, improved agility, or just getting back into exercising. I have the unique expertise to construct individualized workouts that get muscles firing correctly in order to correct imbalances and create a strong core while maintaining joint integrity, which is critical to proper alignment and good posture. I utilize a variety of exercise modalities such as cardio, free weights and resistance bands for a truly customized plan. If you want to tone your body, improve your balance and strengthen muscles, or suffer from back problems or joint pain, I can help.
You have the option to train in my (truly) private home studio (not a public gym) equipped with a Balanced Body Allegro 2 reformer or I travel with equipment to make working out more convenient.
Barre3 mixes athleticism, grace, and the latest innovations designed to balance the body. Inspired by ballet barre, yoga and Pilates, instructors guide clients through a specific sequence of movements that tone and lengthen all major muscle groups, rev the heart rate, and strengthen the body. Barre3 is for everyone – this is not a one-size-fits-all approach to exercise. Instead, each individual is empowered to modify postures and develop body awareness for lasting results. Throughout class, clients are given personal attention along with the motivating and upbeat atmosphere of a group fitness class.
Body Envy Fitness exists for the purpose of motivating, encouraging and coaching men and women to reach their full fitness potential in a fun, up-tempo, family based community.
Having been voted and recognized as “The Best Place to Workout” by the East Valley Tribune Reader’s, Body Envy Fitness strives to continue living up to all the recognition it has received over the past 12 years and counting since 2005.
Our Mission: Make fitness a Fun, Engaging, Results producing activity for everyone at every level through effective coaching and community support.
We believe there’s strength in numbers and provide group training and coaching for our family of members.
We believe in Names and Faces, not numbers.
We want to know you and help you succeed to any level you have in mind. From SAHM, doctors, attorneys, teachers, small business owners, engineers, students and many others, we strive to bring out the best in each individual.
Our fitness offerings include daily group Strength Camps and Women’s Boot Camp sessions in a motivating atmosphere where clients can make friends, build relationships and achieve their own dramatic transformation and fitness results.
We live and breathe fitness and nutrition so that you can benefit from our knowledge and coaching to become the very best YOU than you can be.
Come in for an “Ocotillo Friends” trial and we’ll roll out the red carpet for you.
How is Burn Boot Camp different from other fitness concepts on the market now?
Burn is uniquely different from other gyms in more ways than one. Our all women sessions are trained on our proprietary “floating floor” that is much like a gymnastics floor. With intensity and injury having correlation, the shock absorbing surface saves the joints of over 8,000 active clients. As intensity is related to injury, it’s more heavily correlated to results. Our average client hasn’t worked out in the past 6 months prior to attending Burn. The culture and community we represent gives them the confidence and atmosphere they need to change the way they view health and fitness.Our free childcare is essential to the success of our clients. It’s about time someone focused on moms and gave them a chance to get their body back,worry-free, while their children play in our 500-1000 square foot childcare rooms. We hand recruit among America’s Best Trainers. They must pass our rigorous Strength and Conditioning Assessment, have a nationally accredited CPT, and attend a 7 day training seminar followed by a 100 question exam that sets them apart from the norm. The foundation of our program is teaching clients tools to develop their mindset first before changing their body. Our clients gain universal access to all Burn Boot Camp facilities, and all facilities follow our Weekly and Daily Protocols to ensure there is no over-training of muscle groups if a client happens to attend a different facility. We have done over 20,000 sessions at our headquarter facility, no two have ever been the same, and we have a vault of about 1,700 routines. While most gyms teach fitness and dieting, our 5 pillar philosophy, (mindset, nutrition,strength training, burst training and environment) is our formula to help women raise the standards for who they are and what they are capable of. Our Trainers conduct one-on-one client “Focus Meetings” that address all 5 of our pillars every 3 weeks. This includes results tracking with a focus on body fat and lean muscle tissue, not the scale. As we are extremely results oriented, it allows us to build a deeper relationship with clients to maximize their potential. Our trainers are Personal Trainers in a group setting. They are required to train the same camp times throughout the week to remain consistently in charge of their clients progress. Most pridefully, our national philanthropy efforts with organizations like MDA, Wounded Warriors, and Susan G. Komen set us apart as an organization for the community, not for the bottom line.
The mission of Fit Society is to connect, challenge, and inspire people to be better together.
On the road to accomplishing that mission, we have a CODE:
We WORK because we know that anything worth having is worth sweating for, and there are no free rides. You pay your way.
We PLAY because we don’t have to do this, we get to do this. We take fitness seriously but ourselves not too seriously. We make a ruckus.
We ACHIEVE because our effort is aimed at a target. We set goals and we won’t stop until we reach them.
The way we pursue this code is shaped by what we value.
We value Community because we know we are stronger united than we are divided. We believe in “we” before “me”. When our needs come before my needs, everyone wins.
We value Fitness. We are elite athletes and active moms, we are rocket scientists, bricklayers, and everything in between. In those roles, we want to perform, so we get fit.
We value Excellence. We are constantly improving and we will not be satisfied with mediocre or average…the mission is far too important.
We are better together.
We are Fit Society.
We are FLO.
Arizona’s bike-loving, yoga-obsessed squad.
We are a sweat shop. Occasional night spot. Community hangout.
We are igniters. Endorphin junkies addicted to positivity.
We are a lifestyle. We don’t make excuses and we’re never sorry for playing our music too loud.
We are husband and wife owners with a team of 10 coaches passionate about utilizing flexible dieting, habit change, and custom training plans to fit the lifestyle of our clients. We have in person one on one training and classes at our studio 1522 S Gilbert Rd, Suite 103, Gilbert 85296, as well as massage and stretching. We offer one on one online nutrition, training, contest preparation and a membership site to service those out of the area. We pride ourselves on changing our client’s mindset regarding food and their relationship with food as well as shaping an aesthetically pleasing physique with a “no foods off limits approach”.
Ocotillo Village Health Club and Spa occupies a prime lakeside location at the southwest corner of Alma School and Ocotillo roads. The Ocotillo location is over 82,000 square feet, providing our members a luxurious and spacious fitness facility.
Offering over 130 group fitness and yoga classes a week to choose from with the best instructors in the Valley, members are sure to find a class that fits their needs. Our club has spacious cardio and weight rooms filled with the top equipment on the market.
We provide our members a chance to recover and relax with our resort-style day spa and onsite MedSpa, with therapists offering personalized treatments including massage, facials, body care and salon services.
We offer our members a luxury lifestyle community centered on the core offering of fitness.
At Principle-Fitness & Pilates we pride our studio as being “Classically Contemporary”. We embrace the ever-evolving world of Pilates and grow our practice to include new and exciting equipment, exercises, and deliveries while always maintaining the integrity of classical practice which our foundation is built on. In our studio, every classical exercise follows the teachings of Joseph Pilates and every contemporary exercise is rooted in a classical movement. Our studio is not only a safe and fun place of practice for all fitness levels from absolute beginner to seasoned-pro, Principle-Fitness & Pilates is proud to be the home of the Arizona Pilates Movement and the Leadership Education Association of Group Exercise which focuses on ongoing teacher education and Pilates teacher apprenticeship in Arizona.